by worksaver-admin | Jul 26, 2018 | Fit for Duty
The DASH diet plan was developed by Marla Heller, MS, RD to lower blood pressure without medication in research sponsored by the US National Institutes of Health, Dietary Approaches to Stop Hypertension. The first DASH diet research showed that it could lower blood...
by worksaver-admin | Jul 23, 2018 | Fit for Duty
Injuries /accidents on the job related to fatigue can be costly. The direct and indirect costs of fatigue are astronomically high in the United States, affecting the health and safety of millions of Americans. Employers should be aware of causes and signs of sleep...